The 30-30-30 rule for weight loss is going viral. Dietitians explain if it really works
The 30-30-30 rule is a weight loss method that involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity exercise
Increased risk of penile fractures over Christmas, doctors warn
Penile fractures are considered a medical emergency and are "often heralded by an audible crack followed by severe pain"
Taste Atlas: Greek cuisine excelled – Second place worldwide
Italy and Japan tied for first place - See which Greek dishes made the top 100 list
