×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Thursday
22
Jan 2026
weather symbol
Athens 15°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Mediterranean cooking

Tomato salad with herbs

Fast and nutritious

Newsroom September 12 12:45

Delicious salad, ideal for a light dinner.

Ingredients
6 large tomatoes
1 onion
4 barley rusks
1 cup chopped mint
1 cup chopped basil leave
1 tsp. tablespoon of fresh thyme leave
1 tsp. lemongrass soup leaves, finely-chopped
extra virgin olive oil
1 to 2 tsp. good soup wine vineger
coarse salt
10 ice cubes

Method
Step 1
Break the crispy bread into a very large bowl. Peel the tomatoes.

Step 2
Grate one of the tomatoes and scatter over the crispy bread. Cut the remaining tomatoes into pieces and add to salad bowl.

>Related articles

Vasilis Markou: Strategy and outreach for Attica Vineyard

Thirio: Thomas Matsas’ new restaurant

11 Iconic meze dishes from Volos

Step 3
Cut one onion and stir

Step 4
Add the herbs and plenty of coarse salt and stir again. Scatters the ice cubes in abowl and sprinkle with two tablespoons of vinegar. Pour plenty of oil and serve the tomato.

Tips
Probably such a sensual salad will make your guests to despise the other dishes of the meal, so take care with what would compliment the salad and not what will accompany the salad.
* You can make your salad some time before eating, so the tomato will release its juice and will be able to dip.
* The crispy bread is ideal for this salad because it is hard and then not melt, but soften.

Ask me anything

Explore related questions

> More Mediterranean cooking

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

How old are your lungs? The simple at-home test that gives the answer

January 22, 2026

HAI & IAI integrated Kentavros into BARAK MX – Greece’s air defense landscape is changing

January 22, 2026

Dendias on Turkey: The extension of our waters is our unilateral right – We do not tolerate the Casus Belli

January 22, 2026

Zelensky-Trump meeting in Davos at 14:00, “only one issue remains to be resolved” in peace talks, says Witkoff

January 22, 2026

Peace Council: 19 countries participate, only Bulgaria & Hungary from the EU (video)

January 22, 2026

Edi Rama’s hugs with Ivanka Trump in Albania in the shadow of Jared Kushner’s $1 billion tourism mega-project

January 22, 2026

Farah Diba Pahlavi, the story of Iran’s first and last “empress”

January 22, 2026

Opposition sees a “Tea Party” agenda behind Karystianou: Conservative audience, denunciatory politics

January 22, 2026
All News

> Culture

Rhodes: The Ministry of Culture is implementing enhancement works at the archaeological site of “Pervola”

It is an open-air area within the medieval walls, near the Palace of the Grand Master

January 22, 2026

Tatoi Estate: The rescue and restoration of 100,000 historic objects

January 19, 2026

The historic cafes of Athens: 12 legendary hangouts lost to time

January 16, 2026

Actress Melpo Zarokosta dies at 93

January 16, 2026

Cycladic Identity Initiative launches fourth funding phase to preserve the Cultural and Natural Heritage of the Cyclades

January 16, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα