×
GreekEnglish

×
  • Politics
  • Diaspora
  • World
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Cooking
Friday
23
Jan 2026
weather symbol
Athens 11°C
  • Home
  • Politics
  • Economy
  • World
  • Diaspora
  • Lifestyle
  • Travel
  • Culture
  • Sports
  • Mediterranean Cooking
  • Weather
Contact follow Protothema:
Powered by Cloudevo
> Mediterranean cooking

Yemista: Stuffed tomatoes and peppers

Mouthwatering Greek summer dish

Newsroom July 24 12:17

Tomatoes and peppers stuffed with a mixture of rice, ground beef, herbs and chopped vegetables for extra flavor.

Serves: 6 Preparation time: 30m Cooks in: 1h 50m Ready in: 2h 20m
Ingredients
6 ripe tomatoes, medium
6 green peppers suitable for stuffing
2 onions, chopped
1 horn pepper, cubed
1 small zucchini, grated
250g. ground beef
1 carrot, grated
1½ cup long grain white rice
1 cup chopped parsley
4 tablespoons chopped mint
3 large potatoes, peeled, quartered
1 cup olive oil
5-6 tablespoons breadcrumbs
Sugar
Salt and pepper

Method

Step 1

Preheat oven to 180 ° C. Wash the tomatoes and slice the tops off, setting them aside. Using a spoon, scoop out the tomato flesh. Dice half the quantity and process the rest in a food processor until you have a chucky liquid.

Step 2

Cut the tops off the peppers and set aside. Carefully remove and discard the seeds. Place the peppers for 2 minutes in boiling water to soften them and drain well.

Step 3

Heat half the oil in a large deep skillet and sauté the onions along with the carrot, the pepper and the zucchini. Add the ground beef and, after mixing with the rest of the ingredients add the rice, the parsley, the mint, the salt and the pepper. Add the diced tomatoes, a little extra sugar and some more salt and pepper. Allow the stuffing to reach a boil and remove the skillet from heat.

Step 4

Place the tomatoes and peppers in a baking dish and sprinkle the inside with a little salt and a little sugar. Fill them with the stuffing you just prepared about 3/4 full and replace their “caps”.

Step 5

>Related articles

Vasilis Markou: Strategy and outreach for Attica Vineyard

Thirio: Thomas Matsas’ new restaurant

11 Iconic meze dishes from Volos

Salt and pepper the potatoes and place them between the tomatoes and peppers. Mix the pureed tomatoes with the remaining olive oil, salt, pepper and pour over the stuffed vegetables. Add water as necessary so that the fluid level reaches the two centimeters.

Step 6

Sprinkle the yemista with breadcrumbs, cover the dish with foil and bake in the preheated oven for 1½ hour, until the rice is cooked.
The uncover the dish and bake for a little longer, until the top is crisp.

Ask me anything

Explore related questions

> More Mediterranean cooking

Follow en.protothema.gr on Google News and be the first to know all the news

See all the latest News from Greece and the World, the moment they happen, at en.protothema.gr

> Latest Stories

Reactions in Italy to company survey: ‘Which colleague would you like to fire’

January 23, 2026

Finland calls for a plan for Arctic security by next NATO meeting

January 22, 2026

Metron Analysis: from 12.9% to 16%, the lead of ND in one month, 50% for Karstianos’ popularity

January 22, 2026

Five companies donate a new voice communication and recording system to Greece’s Civil Aviation Authority

January 22, 2026

Mitsotakis: ‘Yes to 13 Countries Joining the Peace Council — but Only for Gaza’

January 22, 2026

The Ukrainian murderer of the hotelier in Rhodes was arrested in Munich

January 22, 2026

EODY: Seven deaths from flu in the last week and 23 hospitalisations in intensive care units

January 22, 2026

Guilfoyle: A ‘window’ for US–Europe agreements

January 22, 2026
All News

> Greece

Five companies donate a new voice communication and recording system to Greece’s Civil Aviation Authority

The procurement and installation of a new Voice Communication and Recording System (VCRS) for Greece’s Civil Aviation Authority (HCAA) will be carried out through a donation by five companies, following an initiative by Minister of Infrastructure and Transport Christos Dimas

January 22, 2026

The Ukrainian murderer of the hotelier in Rhodes was arrested in Munich

January 22, 2026

EODY: Seven deaths from flu in the last week and 23 hospitalisations in intensive care units

January 22, 2026

EKPA is among the top universities in the world and first in Greece

January 22, 2026

HAI & IAI integrated Kentavros into BARAK MX – Greece’s air defense landscape is changing

January 22, 2026
Homepage
PERSONAL DATA PROTECTION POLICY COOKIES POLICY TERM OF USE
Powered by Cloudevo
Copyright © 2026 Πρώτο Θέμα